I started my second session of PowerVie Boot Camp this past Monday!
My body is in MUCH better condition than it was 5 weeks ago!
My home scale registered at just 192 pounds this morning! Wow..more weight loss!
At this rate, I am sure to reach my weight loss and fitness goals by approximately September -Just in time to celebrate my 51st birthday!
Since starting PowerVie Boot Camp on March 17, my attitude about fitness been given a new lift. In my 20's and 30's, I attended some form of aerobic exercise class almost every day, either at a gym or as part of a Jazzercise program. I was always in shape and feeling great about myself and my fitness abilities.
Then, I experienced divorce and job loss in my early 40's and subsequently, lapsed into non-activity and very poor eating habits; arriving at a very out of shape (FAT) 50 this past September.
AlaVie's PowerVie Boot Camp has gotten me right back on track. Their exceptional program, designed to get maximum and fast results, has inspired me to continue with my fitness program until I reach my goal of FABULOUSLY FIT 50. BUT EVEN MORE IMPORTANTLY, the program has convinced me of the IMPORTANCE of Fitness for Life. (AlaVie Fitness means Fitness for Life - in French)
I intend to continue my good habits and consistent fitness activities to maintain my health from now on and know that AlaVie's fitness programs will help me keep that important life goal.
Stay tuned for more progress reports and new pics.
Wednesday, April 23, 2008
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