Well..I MADE IT! My first complete week of PowerVie Boot Camp! 5 days! I am so proud of this accomplishment!
Today was a bit difficult for me....I have to admit, I was feeling a bit fatiqued...but, I am so glad that I made it to the session....I feel wonderful now. One whole week of fantastic fitness! I can feel the difference in my energy level...have lost a few pounds...and can feel my muscles responding postively.
This weekend, I will supplement my exercise program with a walk or hike. And then, back to Boot Camp on Monday for the start of Week 2!
Stay tuned.
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