PowerVie Boot Camp: Day 2

Another great workout. After warmups, we did a light/short jog...then broke into our two fitness level groups. A small par course was set up for us to work through...and after that, we did some weight training exercises with hand weights.

What is so fabulous about PowerVie BootCamp is that it is NEVER the same twice! Every day is different, so you never get bored...and can never anticipate what you will be doing. I think this is a real plus. Not only does your body get great and different workouts each day, which has better results overall, but you stay interested and motivated because things are constantly changing.

I am not sore today, which is wonderful. Perhaps that will come tomorrow....but, I feel so wonderfully energized and inspired by this new life plan that a few minor muscle aches won't deter me anyway. I am looking forward to tomorrow's session, when we will take our initial fitness tests.

Check back again soon to read about what else I experience this first week of PowerVie Boot Camp.